MARCH: PROTECTING YOUR TIME

VALUES

INTRODUCTION QUESTION

  • What does it mean to you to have a boundary around your time or peace?

QUESTIONS

  • Does saying no (to plans, additional work, etc.) come easily to you?

  • What values are important to you and how do your boundaries reflect these?

  • How have you used (or not used) boundaries to prevent burnout?

  • What’s a boundary that you need to set?

  • What have you learned about yourself over our last three sessions?TAKE ACTION MOMENT

Join a mini group! Pull names out of a bowl equivalent to 1/2 of the number of people in your group. Have all of those people pick a name out the bowl. That is their pair for the month.

TAKE A PHOTO

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Spring session 1: physical health

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FEBRUARY: SHARING YOUR TIME