APRIL: HEALTH

***When people arrive have them put their names on a piece of paper and put those pieces of paper in a bowl to be used later***

ANNOUNCEMENTS

• Open house activities

• Summer session registration goes live May 1

VALUES

INTRODUCTION QUESTION

Fill in the blank: My relationship with my body is ______

QUESTIONS

• What has surprised you the most about your health as you’ve gotten older?

• Do you set health goals? Why or why not?

• What do you not yet know about your body that you want to learn?

• What’s something about your health you’ve been avoiding?

• What’s something you don’t understand about health that intimidates you?

• What aspect of your health do you regularly neglect? Why?

• What’s something you take pride in about your body?

TAKE ACTION MOMENT

What about your body do you wish you were complimented on more? Write yourself that compliment and post it somewhere in your room that you will see every day

Then:
Repeat the name activity from last session again.
Tell folks to pick an activity that costs <$15 total